“Do whatever you need to slow down. It is time to explore what you are carrying within.”

~Roxana Jones~

Feel Balanced,

Empowered, and Understood

I Offer Compassionate Support for Depression, Anxiety, Low Motivation, Grief, and Work-Related Stress

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Act Towards Change

At Alternative Creative Therapies, I help individuals navigate depression, anxiety, grief, low self-esteem, and stress through holistic counselling. If life feels overwhelming and the path ahead uncertain, I invite you to pause. In a calm, supportive space, we can begin to gently explore the thoughts, emotions, and experiences you’re carrying.

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Experience You Can Trust

With over 10 years of experience as a registered MBACP person-centred counsellor, I offer both short and long-term online counselling. Our work together is collaborative and tailored to your individual needs, with a focus on supporting you to develop greater self-awareness and empowerment.

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Support I Offer

  • Anxiety

  • Depression

  • Grief

  • Work-Related Stress

  • Life Stresses

  • Relationship Issues

  • Family Conflicts

  • Life Transitions

  • Redundancy

  • Relocation

  • Career Changes

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Take the First Step Toward Healing

Whether you’re feeling stuck, overwhelmed, or simply need someone to talk to, I’m here to support you with personalised, compassionate counselling.

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